
Chicken with Honey Mustard Mayo Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Chicken with Honey Mustard Mayo Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Main Ingredients
- 🍗 1 piece (250g) chicken thigh
- 🧂 Pinch of salt and pepper
- Potato starch as needed
- 1 tbsp salad oil
- 🥬 3 leaves of lettuce
Seasoning
- 🍯 1 tsp honey
- 2 tsp grain mustard
- 2 tbsp mayonnaise
- 🧂 Pinch of salt
步骤
Place the chicken thigh skin-side down and make shallow cuts vertically. Cut into bite-sized pieces, season with salt and pepper, and coat with potato starch.
Mix the honey, grain mustard, mayonnaise, and salt in a bowl until well combined.
Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook for 2 minutes.
Flip the chicken and cook on lower medium heat for another 2 minutes until fully cooked. Add the seasoning mixture and stir until evenly coated. Serve on a plate lined with lettuce.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 10g碳水化合物
- 20g脂肪
💡 小贴士
Use fresh lettuce for a crisp texture.You can substitute potato starch with cornstarch if unavailable.Serve with rice or bread for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。