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Chikuwa Stuffed with Meat Bento

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main

    • 4 pieces chikuwa
    • 2 tsp salad oil
    • 2 tsp white sesame seeds

  • Filling

    • 80g ground pork
    • 2 tsp sake
    • 2 tsp potato starch
    • 1/2 tsp grated ginger
    • A pinch of salt and pepper

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp sugar
    • 1 tbsp soy sauce

步骤

1

Place all filling ingredients (☆) into a storage bag and knead until sticky.

2

Cut the corner of the bag.

3

Pipe the filling into the holes of the chikuwa and cut each into three equal pieces.

4

Heat salad oil in a frying pan and add the stuffed chikuwa. Sear both ends until browned.

5

Cook over medium heat, rolling the pieces for about 3 minutes. Cover with a lid and reduce to low heat. Steam for another 3 minutes until the meat is cooked through.

6

Add the seasoning ingredients (★) to the pan and coat the chikuwa evenly.

7

Add white sesame seeds and toss to combine.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh chikuwa for better texture.You can substitute ground pork with chicken or beef for different flavors.Serve with rice and vegetables for a balanced meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。