
Chikuwa Tamago Sausage
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Chikuwa Tamago Sausage
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Main Ingredients
- 5 chikuwa sticks
- 🌭 5 sausages
- 🥚 3 eggs
- sufficient salad oil
- 🧂 a pinch of salt and pepper
- sufficient mayonnaise
Seasoning Mix
- 🧂 5 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tbsp sake
- 1 tbsp mirin
- 1 tsp oyster sauce
- 1 tsp mustard
步骤
Make a slit in the chikuwa and insert a sausage. If the hole in the chikuwa is too small, it's okay if the sausage is not fully wrapped.
Heat salad oil in a frying pan, sauté the chikuwa and sausage, and season with a pinch of salt and pepper.
In the same pan, pour a small amount of beaten egg (about 1/2 egg per chikuwa) to create a thin omelet.
Place the chikuwa on the partially cooked egg and roll it up carefully.
Combine all seasoning mix ingredients and pour over the rolled chikuwa. Optionally, drizzle with mayonnaise before serving.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 18g脂肪
💡 小贴士
For a spicier kick, add more mustard to the seasoning mix.This dish is great for bento boxes as it can be served at room temperature.Use non-stick cookware to minimize cleanup and ensure the egg doesn't stick.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。