CookPal AI
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Chilled Pasta with Cucumber and Octopus

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $8

食材

  • Pasta

    • 🍝 100g spaghetti
  • Seafood

    • 🐙 50g boiled octopus
  • Vegetable

    • 🥒 1/2 cucumber (50g)
  • Seasoning

    • 1 tbsp basil paste
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

步骤

1

Cut the cucumber in half lengthwise, remove the seeds with a spoon, and slice thinly at an angle.

2

Cut the boiled octopus into bite-sized pieces.

3

Boil water in a pot, add salt (not listed in ingredients), and cook spaghetti according to package instructions. Rinse under cold water and drain.

4

Mix the seasonings (basil paste, salt, pepper, lemon juice, olive oil) in a bowl. Add the spaghetti, octopus, and cucumber, and toss to combine.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh basil paste for enhanced flavor.Chill the dish in the refrigerator for 10 minutes before serving for a refreshing taste.You can substitute octopus with shrimp or chicken for a different variation.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。