
Chinese-style Scallop Mayo Salad
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Chinese-style Scallop Mayo Salad
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Seafood
- 🦪 150g boiled baby scallops
Vegetables
- 🥒 1/2 cucumber, thinly sliced
Canned Goods
- 🐟 1 can (70g) water-packed tuna
Seasonings
- 🧂 1 tsp soy sauce
- 🧈 2 tbsp mayonnaise
- 1 tsp sesame oil
- 🧂 Pinch of salt and pepper
步骤
1
Thinly slice the cucumber, place in a bowl, add 1/3 tsp salt, massage, and let sit for 3 minutes. Squeeze out excess water.
2
Drain the canned tuna completely.
3
Mix soy sauce, mayonnaise, sesame oil, and salt and pepper in a bowl.
4
Combine the scallops, cucumber, and tuna in the bowl with the dressing and toss well.
营养成分
每份🔥
250
卡路里
- 18g蛋白质
- 5g碳水化合物
- 15g脂肪
💡 小贴士
Serve chilled for a refreshing taste.You can substitute scallops with shrimp or crab meat if preferred.Add a sprinkle of sesame seeds for extra flavor and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。