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Chinese-style Steamed Yellowtail

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Fish

    • 🐟 3 pieces yellowtail fillet (180g)

  • Vegetables

    • 🧅 1/3 stalk white part of green onion
    • 🍄 1/2 pack enoki mushrooms (100g)
    • 🌿 20g cilantro

  • Seasonings

    • 🧂 Salt to taste
    • 🧂 A pinch of salt and pepper
    • 🍶 3 tbsp sake

  • Sauce

    • 🧂 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🍬 1/2 tbsp sugar
    • 🍶 1 tsp vinegar
    • 1 tbsp sesame oil

步骤

1

Sprinkle salt on the yellowtail fillets and let sit for 5–10 minutes. Pat dry and season with a pinch of salt and pepper.

2

Slice the white part of the green onion diagonally and soak in water for 10 minutes. Drain. Trim the enoki mushrooms and separate them. Cut cilantro into 3cm pieces.

3

In a bowl, mix soy sauce, oyster sauce, sugar, vinegar, and sesame oil to prepare the sauce.

4

Place a heatproof plate in a large frying pan. Arrange the yellowtail fillets on the plate, top with enoki mushrooms, and drizzle sake over them. Add 1cm of water to the pan, bring to a boil over medium heat, then cover and steam on low heat for 5–6 minutes.

5

Transfer to a serving plate, pour the sauce over the fish, and garnish with cilantro and green onion.

营养成分

每份

🔥

250

卡路里

  • 30g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

You can substitute cilantro with parsley if preferred.Use a steamer if you don’t have a large frying pan.Adjust the sauce ingredients to your taste for sweetness or tanginess.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。