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Chingensai and Dried Shirasu Sesame Vinegar Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 3 tbsp dried shirasu
    • 2 heads chingensai (200g)
  • Seasonings

    • 1 1/2 tbsp concentrated mentuyu
    • 1 tsp vinegar
    • 1/2 tbsp sesame oil
    • 1 tbsp white sesame seeds

步骤

1

Cut the root off the chingensai and slice into 3cm pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Rinse under cold water, drain, and squeeze out excess water.

2

In a bowl, mix the seasonings (mentuyu, vinegar, sesame oil, and white sesame seeds). Add the chingensai and dried shirasu, then toss lightly to combine.

营养成分

每份

🔥

120

卡路里

  • 6g
    蛋白质
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

This dish pairs well with rice or can be used as a side for grilled fish.You can add grated ginger for an extra kick of flavor.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。