
Chingensai Mapo Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Chingensai Mapo Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Meat
- 150g ground pork
Vegetables
- 200g chingensai (2 stalks)
Seasoning
- 🧄 1/2 tsp grated garlic
- 1/2 tsp doubanjiang
- 1/2 tbsp salad oil
Mapo Sauce
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
- 💧 200cc water
Thickening Agent
- 1 tbsp cornstarch
- 💧 1 tbsp water
步骤
Cut the chingensai into 3cm pieces, separating the stems and leaves.
Heat salad oil in a frying pan over medium heat, add ground pork, and stir-fry until the color changes. Add grated garlic and doubanjiang, and stir-fry until fragrant.
Add the mapo sauce ingredients (sake, sugar, soy sauce, oyster sauce, water) and bring to a boil. Cover and simmer on low heat for 7 minutes.
Add the chingensai stems and stir-fry for 3 minutes until softened. Then add the leaves and stir briefly.
Add the cornstarch slurry and stir until the sauce thickens.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 15g碳水化合物
- 25g脂肪
💡 小贴士
Adjust the amount of doubanjiang for less spiciness if serving to children.Serve over rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。