
Chive Namul (Simple Korean Chive Side Dish)
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
Chive Namul (Simple Korean Chive Side Dish)
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
食材
Basic Ingredients
- 1 handful chives
- 🧄 1/2 tbsp minced garlic
Seasoning Ingredients
- 🧂 2 pinches salt
- 1 tbsp sesame oil
- 1/2 tbsp sesame seeds
步骤
Prepare 1 handful of chives, clean them thoroughly, and blanch them in boiling water for about 5 seconds.
Immediately transfer the blanched chives to cold water to cool them down and remove excess heat.
Squeeze out the water from the chives and place them in a bowl.
Add 1/2 tbsp minced garlic, 2 pinches of salt, and 1 tbsp sesame oil to the bowl.
Mix everything gently by hand, then sprinkle 1/2 tbsp sesame seeds on top to finish.
营养成分
每份🔥
80
卡路里
- 2g蛋白质
- 3g碳水化合物
- 6g脂肪
💡 小贴士
Chives are rich in fiber and have a warm nature, making them great for digestion.This dish is simple and quick, perfect for beginners or a healthy side dish.You can store the prepared chive namul in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。