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Chrysanthemum and Octopus Mixed Rice

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Rice

    • 🍚 2 bowls (300g) cooked white rice
  • Vegetables

    • 1/2 bunch chrysanthemum greens
  • Seafood

    • 100g boiled octopus
  • Seasoning

    • 1/2 tbsp salad oil
    • 1 tsp sake
    • 🧂 1 tsp soy sauce
    • 2 tbsp white sesame seeds

步骤

1

Chop chrysanthemum stems roughly and cut leaves into 2cm pieces. Slice boiled octopus into bite-sized pieces.

2

Heat salad oil in a frying pan and stir-fry chrysanthemum greens and octopus over medium heat.

3

Add sake and soy sauce, then stir-fry until the liquid evaporates.

4

Combine all ingredients in a bowl and mix well.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 50g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use freshly cooked rice for better texture.Adjust soy sauce to taste if you prefer a stronger flavor.Garnish with extra sesame seeds for added crunch.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。