CookPal AI
recipe image

Chrysanthemum Greens and Whitebait Namul

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $3

食材

  • Vegetables

    • 1/2 bag chrysanthemum greens

  • Seafood

    • 2 tbsp whitebait

  • Seasoning

    • 🧂 1 pinch salt
    • 🧄 1/3 tsp grated garlic
    • 🌰 2 tsp toasted white sesame seeds
    • 1 tbsp sesame oil

步骤

1

Cut the chrysanthemum greens into bite-sized pieces. Boil water in a pot, blanch the greens briefly, then cool them in water and squeeze out excess moisture.

2

In a bowl, combine all the ingredients and mix well.

营养成分

每份

🔥

80

卡路里

  • 3g
    蛋白质
  • 2g
    碳水化合物
  • 7g
    脂肪

💡 小贴士

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute chrysanthemum greens with spinach or other leafy greens if unavailable.Adjust the garlic amount to your taste preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。