
Chukumi (Korean Stir-fried Baby Octopus)
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
Chukumi (Korean Stir-fried Baby Octopus)
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
食材
Seafood
- 300g frozen baby octopus, cleaned
Vegetables
- 🧅 1/2 onion, sliced (100g)
- 200g cabbage, chopped
Oils
- 1/2 tbsp salad oil
- 1/2 tbsp sesame oil
Seasonings
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 1 1/2 tbsp soy sauce
- 1 tbsp gochujang
- 🧄 1 tsp grated garlic
- 1 tbsp Korean chili powder
- Pinch of pepper
Side Dish
- Perilla leaves, as needed
- Pickled radish, as needed
Fried Rice
- 🍚 300g cooked rice
- 30g tobiko
- 4 sheets Korean seaweed
- 1/2 tbsp sesame oil
步骤
Defrost the baby octopus in the refrigerator overnight. Rub with 1 tsp salt (not listed in ingredients), rinse with water, and drain.
Boil water in a pot and blanch the octopus for 30 seconds. Drain well.
Mix all seasoning ingredients in a bowl. Add the octopus and marinate for 10 minutes.
Slice the onion into 5mm pieces and chop the cabbage into bite-sized pieces.
Heat salad oil in a frying pan over medium heat. Add onion and cabbage, stir-frying until the onion becomes translucent. Add the marinated octopus and stir-fry briefly. Drizzle sesame oil over the dish.
For fried rice, add sesame oil to the same pan and heat over medium. Add cooked rice and tear Korean seaweed into the pan. Stir-fry until well combined and slightly crispy.
Spread tobiko evenly over the rice and serve.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 45g碳水化合物
- 10g脂肪
💡 小贴士
Serve with perilla leaves and pickled radish for an authentic Korean experience.Use leftover sauce to make fried rice for a complete meal.Adjust spice levels by reducing chili powder or gochujang.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。