
Cilantro and Chicken Breast Salad
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Cilantro and Chicken Breast Salad
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Main
- 🍗 100g chicken breast (skinless)
- 🌿 50g cilantro
- 🥒 1 cucumber
- 🧅 1/4 onion
Seasoning for chicken
- 🧂 Pinch of salt and pepper
- 1 tbsp cooking wine
Dressing
- 1 tbsp fish sauce
- 🍬 1 tsp sugar
- 🍋 1 tbsp lemon juice
- 1 tbsp sesame oil
- 1 tsp chili flakes
- Pinch of black pepper
步骤
Pierce the chicken breast with a fork, season with salt, pepper, and cooking wine. Place on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let cool and shred into bite-sized pieces.
Cut the cilantro into bite-sized pieces, slice the cucumber diagonally, and thinly slice the onion. Rinse the onion in water, lightly massage, and drain.
Mix the dressing ingredients in a bowl. Add the chicken, onion, cucumber, and cilantro, then toss well.
营养成分
每份🔥
150
卡路里
- 20g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
You can add shredded carrots or chopped nuts for extra texture and flavor.Serve immediately for the freshest taste, or chill briefly for a refreshing salad.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。