Cilantro and Zucchini Tuna Salad

Name: Cilantro and Zucchini Tuna Salad
Total time: 10 min
Yield: 2 份数
Ingredients: 1 can (70g) canned tuna in water; 40g cilantro; 🥒 100g zucchini, thinly sliced; 🧂 1/4 tsp salt; pinch of black pepper; 🧄 1/4 tsp grated garlic; 1 tbsp sesame oil

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Cilantro and Zucchini Tuna Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Main Ingredients
- 1 can (70g) canned tuna in water
- 40g cilantro
- 🥒 100g zucchini, thinly sliced
Seasonings
- 🧂 1/4 tsp salt
- pinch of black pepper
- 🧄 1/4 tsp grated garlic
- 1 tbsp sesame oil

步骤

Cut cilantro into 3cm pieces and thinly slice zucchini into matchsticks.

Mix all seasonings in a bowl, then add canned tuna, cilantro, and zucchini. Toss well to combine.

营养成分

每份

🔥

150

卡路里

12g
蛋白质
5g
碳水化合物
10g
脂肪

💡 小贴士

You can substitute canned tuna with canned salmon or mackerel for a different flavor.Serve immediately for the freshest taste, or chill for 10 minutes to enhance the flavors.This dish pairs well with steamed rice or as a topping for crackers.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。