CookPal AI
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Clam and Asparagus Soup Pasta

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 🐚 10 clams, pre-soaked

  • Vegetables

    • 🌱 4 asparagus spears
    • 🧅 1/2 onion, sliced
    • 🧄 1 clove garlic, minced

  • Condiments

    • 1 tbsp olive oil
    • 1 tbsp sake
    • 1/2 tsp consomme powder
    • 🧂 1/3 tsp salt and pepper

  • Liquid

    • 💧 300ml water

步骤

1

Peel the bottom half of the asparagus spears with a peeler and cut them diagonally into 5 pieces. Slice the onion thinly and mince the garlic.

2

Boil water in a pot and cook the spaghetti 1 minute less than the package instructions. Drain the water.

3

Heat olive oil and garlic in a frying pan until fragrant, then add the onion and sauté over medium heat until softened.

4

Add the clams and sake, cover with a lid, and steam for 2 minutes until the clams open.

5

Add water, bring to a boil, then add asparagus, consomme powder, and salt and pepper. Mix well.

6

Add the cooked spaghetti and mix well to combine with the soup.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 55g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

If asparagus is unavailable, substitute with broccoli or cabbage.Serve immediately for the best flavor and texture.Use fresh clams for a more robust seafood taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。