
Clam and Tomato Stir-fry with Eggs
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Clam and Tomato Stir-fry with Eggs
成本 $8, 节省 $12
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Seafood
- 🦪 50g shelled clams
Vegetables
- 🍅 1 tomato, chopped
- Fresh basil leaves, as needed
Eggs
- 🥚 3 eggs
Oil
- 1 tbsp salad oil for eggs
- 1 tsp salad oil for stir-fry
Seasoning
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 🧂 1/3 tsp salt
- Pepper, as needed
步骤
Chop the tomato into bite-sized pieces. Crack the eggs into a bowl and whisk them.
Heat 1 tbsp salad oil in a pan over medium heat. Pour in the eggs and stir gently with chopsticks until semi-cooked. Remove from the pan.
Add 1 tsp salad oil to the pan. Stir-fry the clams and tomato until the clams are cooked through. Return the eggs to the pan.
Add the seasoning ingredients (sake, sugar, salt, and pepper) and mix well. Plate the dish and garnish with hand-torn basil leaves.
营养成分
每份🔥
250
卡路里
- 18g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh clams for better flavor.Serve immediately to enjoy the fluffy texture of the eggs.Pair with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。