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Clam Curry Pilaf

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 90 Min
  • 2 份数
  • $10

食材

  • Rice

    • 🍚 1 cup washed rice

  • Seafood

    • 🦪 100g clams (purged)

  • Vegetables

    • 🧅 50g minced onion
    • 🍅 3 cherry tomatoes, halved
    • 🧄 1/2 clove minced garlic

  • Condiments

    • 1/2 tbsp olive oil
    • 2 tbsp white wine
    • Water as needed
    • 🌿 Chopped parsley as needed

  • Seasoning

    • 1/2 tsp consomme
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp curry powder

步骤

1

Mince the onion and garlic. Remove the stems from cherry tomatoes, halve them, and remove the seeds.

2

Heat olive oil and garlic in a pan over low heat until fragrant. Add onion and sauté until translucent. Add clams and white wine, cover, and steam over medium-low heat for 3–4 minutes until clams open. Separate clams from the steaming liquid.

3

In a rice cooker, combine washed rice, clam steaming liquid, and seasonings. Add water to just below the 1-cup mark and mix well. Cook as usual.

4

Once cooked, add clams and cherry tomatoes to the rice and gently mix.

5

Serve on a plate and garnish with chopped parsley.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 50g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh clams for the best flavor.Adjust curry powder to taste for spiciness.Serve with a side salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。