Clam Soft Tofu Stew

Name: Clam Soft Tofu Stew
Total time: 15 min
Yield: 2 份数
Ingredients: 350g soft tofu; 200g clams; 🥚 1 egg; 1.5 tbsp vegetable oil; 1/2 tbsp chili powder; 🧄 1/2 tbsp minced garlic; 🧅 1/2 stalk green onion; 1 tbsp fish sauce

成本 $10, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$10

Clam Soft Tofu Stew

成本 $10, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$10

食材

Main Ingredients
- 350g soft tofu
- 200g clams
- 🥚 1 egg
Seasonings
- 1.5 tbsp vegetable oil
- 1/2 tbsp chili powder
- 🧄 1/2 tbsp minced garlic
- 🧅 1/2 stalk green onion
- 1 tbsp fish sauce

步骤

Prepare 350g of soft tofu and 200g of clams.

Boil the clams in a pot for 7-8 minutes until they bubble.

While clams are boiling, prepare the seasonings: mince garlic and chop green onion.

Mix 1/2 tbsp chili powder with 1.5 tbsp vegetable oil to make chili oil.

Add soft tofu to the boiling clams and stir gently.

Season with 1 tbsp fish sauce and add chopped green onion.

Pour the prepared chili oil into the pot.

Crack 1 egg into the stew and let it cook for a minute.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
10g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh clams for the best flavor and texture.Adjust the spice level by adding more or less chili powder.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。