CookPal AI
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Clams and Arugula in White Wine

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🐚 200g clams (purged)
  • Vegetables

    • 100g arugula
  • Spices

    • 🧄 1/2 clove garlic, minced
    • 1 chili, halved and deseeded
  • Liquids

    • 2 tbsp white wine
  • Seasoning

    • 🧂 Pinch of salt
  • Oils

    • 1 tbsp olive oil

步骤

1

Trim the arugula roots and cut into bite-sized pieces. Mince the garlic and halve the chili, removing the seeds.

2

Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add clams and white wine, cover, and steam over medium heat until the clams open.

3

Uncover, add arugula and a pinch of salt, and mix briefly to cook through.

营养成分

每份

🔥

180

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Serve with crusty bread for a complete meal.Pair with a dry white wine to complement the dish.Use fresh clams for the best flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。