
Clams and Arugula in White Wine
成本 $12, 节省 $8
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $12
Clams and Arugula in White Wine
成本 $12, 节省 $8
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $12
食材
Seafood
- 🐚 200g clams (purged)
Vegetables
- 100g arugula
Spices
- 🧄 1/2 clove garlic, minced
- 1 chili, halved and deseeded
Liquids
- 2 tbsp white wine
Seasoning
- 🧂 Pinch of salt
Oils
- 1 tbsp olive oil
步骤
1
Trim the arugula roots and cut into bite-sized pieces. Mince the garlic and halve the chili, removing the seeds.
2
Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add clams and white wine, cover, and steam over medium heat until the clams open.
3
Uncover, add arugula and a pinch of salt, and mix briefly to cook through.
营养成分
每份🔥
180
卡路里
- 20g蛋白质
- 5g碳水化合物
- 8g脂肪
💡 小贴士
Serve with crusty bread for a complete meal.Pair with a dry white wine to complement the dish.Use fresh clams for the best flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。