
Classic Bamboo Shoot Recipes
成本 $10, 节省 $15
来源: Recommended by CookPal
- 120 Min
- 4 份数
- $10
Classic Bamboo Shoot Recipes
成本 $10, 节省 $15
来源: Recommended by CookPal
- 120 Min
- 4 份数
- $10
食材
Preparation
- 2 bamboo shoots, washed
- 1 cup rice bran
- 1 chili
- 💧 Water as needed
☆ Bamboo Shoot Rice
- 🍚 2 cups rice
- 1 boiled bamboo shoot
- 1 sheet fried tofu, oil removed
- 2 tbsp sake
- 2 tbsp mirin
- 🧂 1/3 tsp salt
- 1 tbsp soy sauce
- 2 pinches dashi powder
- 💧 Water as needed
- Kinome leaves as desired
★ Simmered Bamboo Shoots with Wakame
- 1 boiled bamboo shoot
- 50g wakame
- 1 tbsp sake
- 2 tbsp mirin
- 2 tbsp light soy sauce
- 1 pinch dashi powder
- 💧 200ml water
- Kinome leaves as desired
步骤
Wash the bamboo shoots thoroughly and cut off the tip diagonally. Make a shallow cut lengthwise.
Place bamboo shoots, rice bran, chili, and enough water to cover in a pot. Bring to a boil over medium heat.
Once boiling, reduce to medium-low heat, cover with a drop lid, and simmer for 1.5–2 hours until tender. Let cool in the cooking liquid.
Peel the bamboo shoots and rinse under water. Smooth the surface with chopsticks and remove any hard parts with a knife.
For Bamboo Shoot Rice: Cut the bamboo shoot into bite-sized pieces and dice the rest. Slice the fried tofu into thin strips.
Add rice, sake, mirin, salt, soy sauce, and dashi powder to the rice cooker. Add water up to the 2-cup mark, then place bamboo shoots and tofu on top. Cook as usual.
Once cooked, mix gently, serve in bowls, and garnish with kinome leaves if desired.
For Simmered Bamboo Shoots with Wakame: Cut bamboo shoots into bite-sized pieces and wakame into manageable sizes.
In a pot, combine sake, mirin, light soy sauce, dashi powder, water, and bamboo shoots. Bring to a boil.
Reduce heat to low, cover, and simmer for 15 minutes. Add wakame and cook for another 2–3 minutes.
Let cool slightly, serve in bowls, and garnish with kinome leaves if desired.
营养成分
每份🔥
250
卡路里
- 5g蛋白质
- 45g碳水化合物
- 2g脂肪
💡 小贴士
Prepare bamboo shoots in bulk to save time for future recipes.Use fresh bamboo shoots for the best flavor and texture.Kinome leaves add a fresh aroma but can be omitted if unavailable.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。