CookPal AI
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Coconut Shrimp Curry

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 40 Min
  • 4 份数
  • $15

食材

  • Rice

    • 🍚 2 bowls cooked basmati rice

  • Seafood

    • 🦐 8 whole shrimp (560g)

  • Vegetables

    • 🧅 1/2 onion (100g)
    • 🍅 1 tomato (200g)
    • 🧄 2 cloves garlic
    • 1 piece ginger

  • Liquids

    • 🥥 400ml coconut milk
    • 2 tbsp salad oil

  • Seasonings

    • 🧂 2/3 tsp salt
    • 🌿 10g cilantro

  • Whole Spices

    • 1 tsp mustard seeds
    • 1 green chili
    • 3 curry leaves

  • Powdered Spices

    • 2 tsp cumin powder
    • 2 tsp turmeric powder
    • 1 tsp coriander powder
    • 1/4 tsp chili powder

步骤

1

Prepare the shrimp by removing the shells and heads, reserving the heads for stock.

2

Heat salad oil in a pan and add mustard seeds, green chili, and curry leaves.

3

Add chopped onion, garlic, and ginger to the pan and sauté until softened.

4

Add chopped tomato and cook until it breaks down into a paste.

5

Mix in powdered spices (cumin, turmeric, coriander, chili powder) and stir well.

6

Pour in coconut milk and simmer for 10 minutes.

7

Add shrimp and cook for 5-7 minutes until fully cooked.

8

Season with salt and garnish with cilantro before serving.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh shrimp for the best flavor.Adjust spice levels by adding more green chili or chili powder.Coconut milk can be substituted with almond milk for a lighter version.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。