Cold Tofu with Okra Ponzu Sauce

Name: Cold Tofu with Okra Ponzu Sauce
Total time: 10 min
Yield: 2 份数
Ingredients: 🥛 1 block silken tofu; 🌱 5 okra pods; 🧂 Pinch of salt; 2 tbsp ponzu sauce; 1/2 tsp grated ginger

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Cold Tofu with Okra Ponzu Sauce

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Main
- 🥛 1 block silken tofu
- 🌱 5 okra pods
Seasoning
- 🧂 Pinch of salt
- 2 tbsp ponzu sauce
- 1/2 tsp grated ginger

步骤

Boil water in a pot, add salt, and blanch the okra for about 30 seconds. Drain the water.

Cut off the okra stems and slice them into rings.

In a bowl, mix the sliced okra, ponzu sauce, and grated ginger.

Cut the silken tofu into 4 equal pieces, place them on a serving dish, and pour the okra mixture over the tofu.

营养成分

每份

🔥

120

卡路里

8g
蛋白质
6g
碳水化合物
4g
脂肪

💡 小贴士

This dish is best served chilled for a refreshing taste.You can adjust the amount of ponzu sauce to suit your preference.Use fresh okra for the best texture and flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。