Cold Tofu with Squid and Egg Yolk

Name: Cold Tofu with Squid and Egg Yolk
Total time: 10 min
Yield: 1 份数
Ingredients: 🦑 40g sashimi-grade squid; 🥛 1/2 block firm tofu; 🥚 1 egg yolk; 2 tsp concentrated noodle sauce; 🧅 Chopped green onion, to taste

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
1 份数
$5

Cold Tofu with Squid and Egg Yolk

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
1 份数
$5

食材

Seafood
- 🦑 40g sashimi-grade squid
Dairy / Protein
- 🥛 1/2 block firm tofu
- 🥚 1 egg yolk
Condiments
- 2 tsp concentrated noodle sauce
Vegetables
- 🧅 Chopped green onion, to taste

步骤

Slice the squid into 3mm wide strips.

In a bowl, mix the egg yolk, squid, noodle sauce, and chopped green onion.

Place the tofu on a serving dish and pour the squid mixture over it.

营养成分

每份

🔥

150

卡路里

15g
蛋白质
5g
碳水化合物
8g
脂肪

💡 小贴士

Use firm tofu to maintain structure when serving.Chill the tofu beforehand for a refreshing summer dish.Pair with sake or light beer for a complete experience.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。