Colorful Bean Sprout Namul

Name: Colorful Bean Sprout Namul
Total time: 10 min
Yield: 2 份数
Ingredients: 🥬 50g spinach; 🥕 1/4 carrot, julienned; 1 bag bean sprouts; 1/2 tsp grated ginger; 🧄 1/4 tsp grated garlic; 2 tbsp soy sauce; 1 tbsp sesame oil; 🍬 a pinch of sugar; 1/2 tsp chicken stock powder; to taste toasted sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Colorful Bean Sprout Namul

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Vegetables
- 🥬 50g spinach
- 🥕 1/4 carrot, julienned
- 1 bag bean sprouts
Seasonings
- 1/2 tsp grated ginger
- 🧄 1/4 tsp grated garlic
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 🍬 a pinch of sugar
- 1/2 tsp chicken stock powder
- to taste toasted sesame seeds

步骤

Wash spinach, wrap in plastic wrap, and microwave at 600W for about 30 seconds. Rinse under cold water, drain, and cut into 3cm pieces.

Julienne the carrot. Place bean sprouts and carrot in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 2.5 minutes. Drain excess water.

Add spinach, sugar, soy sauce, grated ginger, grated garlic, chicken stock powder, and sesame oil to the bowl with bean sprouts and carrot. Mix well. Serve on a plate and sprinkle with toasted sesame seeds.

营养成分

每份

🔥

120

卡路里

5g
蛋白质
10g
碳水化合物
5g
脂肪

💡 小贴士

You can substitute spinach with other vegetables like kale or bok choy.For a spicier version, add a dash of chili oil or red pepper flakes.Serve over rice with gochujang for a quick bibimbap-style meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。