
Corn and Cheese Mashed Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Corn and Cheese Mashed Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 🥔 1 medium potato (150g)
- 🌽 2 tbsp corn
Dairy
- 🧀 2 tsp powdered cheese
Seasoning
- 🧂 Pinch of salt and pepper
步骤
1
Cut the potato into bite-sized pieces and soak in water to remove excess starch. Drain the water.
2
Place the potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.
3
Mash the potato lightly, leaving some chunks. Mix in the corn, powdered cheese, and a pinch of salt and pepper.
营养成分
每份🔥
150
卡路里
- 5g蛋白质
- 25g碳水化合物
- 3g脂肪
💡 小贴士
This dish can be served as a side or a light snack.For added flavor, consider sprinkling fresh herbs like parsley or chives.Use fresh corn for a sweeter taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。