CookPal AI
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Corn and Octopus Ajillo

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🌽 80g canned corn
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

步骤

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the corn and stir briefly before serving.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Serve with baguette slices for a complete meal.Pair with white wine for an enhanced dining experience.Use fresh corn if available for a sweeter taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。