CookPal AI
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Corn and Okra Consommé Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Protein

    • 2 slices bacon

  • Vegetables

    • 🌽 1/2 cob corn (150g)
    • 4 okra (40g)

  • Liquid

    • 💧 400cc water

  • Seasoning

    • 1/2 tsp consommé
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步骤

1

Cut the corn kernels off the cob by standing it vertically and slicing downward along the cob. Rub okra with a pinch of salt, rinse, and dry. Remove the stems and caps, then slice into 1cm pieces.

2

Cut the bacon into 1cm wide strips.

3

Place the corn cob and water in a pot. Heat over medium heat until it boils, then cover and simmer on low heat for 5 minutes. Remove the cob.

4

Add the corn kernels, okra, bacon, and seasonings (consommé, salt, and pepper) to the pot. Simmer for about 3 minutes until the bacon is cooked through.

营养成分

每份

🔥

150

卡路里

  • 6g
    蛋白质
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh corn for the best flavor and texture.You can substitute consommé with chicken or vegetable stock if preferred.This soup pairs well with crusty bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。