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Corn Potage Hot Pot

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 4 份数
  • $15

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh
    • 🌭 4 sausages (80g)

  • Vegetables

    • 🥔 1 potato (150g)
    • 🥕 1/2 carrot (75g)
    • 🥦 1/2 broccoli (125g)

  • Dairy

    • 🥛 200cc milk

  • Canned Goods

    • 1 can (180g) cream corn

  • Liquid

    • 💧 250cc water

  • Seasoning

    • 1/2 tsp consomme
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步骤

1

Cut the potato into large bite-sized pieces and soak in water to remove excess starch. Drain. Cut the carrot into irregular bite-sized pieces by rotating the carrot while slicing. Separate the broccoli into small florets.

2

Slice the sausages diagonally in half.

3

Cut the chicken thigh into bite-sized pieces.

4

In a pot, add the chicken and water. Bring to a boil over medium heat and skim off any foam. Add the seasonings (consomme, salt, pepper), potato, and carrot. Once boiling, cover and simmer on low heat for 7–8 minutes.

5

Add the sausages and broccoli to the pot. Cover again and simmer for 2–3 minutes until the vegetables are tender.

6

Add the cream corn and milk to the pot, stirring to combine. Heat gently until just before boiling.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can add shredded cheese for extra richness.Serve with crusty bread or rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。