
Crab Stick and Shiitake Mushroom Tenshinhan
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Crab Stick and Shiitake Mushroom Tenshinhan
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Main
- 🍚 1 bowl cooked rice (200g)
- 🥚 2 eggs
- 2 crab sticks
- 🍄 1 shiitake mushroom
- 🧅 Chopped green onion, as needed
Egg Mixture Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt
- 1/2 tsp grated ginger
Sauce Ingredients
- 🍬 1/2 tbsp sugar
- 1/2 tbsp vinegar
- 🧂 1/2 tbsp soy sauce
- 1/2 tsp chicken stock powder
- 1/2 tbsp cornstarch
- 💧 50 ml water
步骤
Break apart crab sticks into bite-sized pieces. Slice the shiitake mushroom thinly after removing the stem.
In a microwave-safe bowl, beat the eggs and mix with sake, salt, and grated ginger. Add crab sticks and shiitake mushrooms, mix well. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Let sit covered for 2 minutes. Serve over a bowl of rice.
In another microwave-safe bowl, combine sugar, vinegar, soy sauce, chicken stock powder, cornstarch, and water. Cover loosely with plastic wrap and microwave at 600W for 1–1.5 minutes. Stir to thicken.
Pour the sauce over the egg and rice mixture. Garnish with chopped green onions.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 40g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh shiitake mushrooms for a richer flavor.Adjust the seasoning to your taste by adding more soy sauce or vinegar.For a vegetarian version, replace crab sticks with tofu or additional mushrooms.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。