CookPal AI
recipe image

Crispy Chicken Katsu

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Main

    • 🍗 1 chicken breast (250g), skinless
    • 50g unsweetened corn flakes
    • 1 1/2 tbsp all-purpose flour
    • Enough vegetable oil for frying

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger
    • 🧄 1 tsp grated garlic

  • Sauce

    • Tonkatsu sauce, as needed

步骤

1

Pound the chicken breast to about 1cm thickness using a rolling pin, then cut into bite-sized pieces. Marinate the chicken in a bag with sake, soy sauce, ginger, and garlic for 10 minutes.

2

Place corn flakes in a plastic bag and crush them finely using a rolling pin.

3

Drain the chicken pieces and coat them with all-purpose flour.

4

Dip the chicken pieces into the crushed corn flakes, ensuring they are fully coated.

5

Heat vegetable oil in a frying pan to 170°C (340°F). Fry the chicken pieces for about 5 minutes until golden brown. Serve with tonkatsu sauce.

营养成分

每份

🔥

450

卡路里

  • 30g
    蛋白质
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use unsweetened corn flakes for a savory flavor.Serve with mayonnaise or a side of shredded cabbage for a traditional Japanese touch.Ensure the oil is at the correct temperature to avoid soggy coating.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。