
Crispy Chirimen Jako with Manganji Peppers
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Crispy Chirimen Jako with Manganji Peppers
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Vegetables
- 3 manganji peppers
Seafood
- 30g chirimen jako
Spices
- 🧄 1 clove garlic
Oil
- 1 tbsp salad oil
Seasonings
- 2 tbsp soy sauce
- 1 tbsp mirin
- 🍬 1/2 tsp sugar
- 1/2 tsp yuzu kosho
步骤
1
Cut off the stems of manganji peppers and slice them diagonally into two pieces. Heat them in a toaster until softened. Thinly slice the garlic.
2
Heat salad oil in a frying pan, add chirimen jako and garlic, and stir-fry until golden brown. Add the seasonings (soy sauce, mirin, sugar, yuzu kosho) and mix well.
3
Place the manganji peppers on a serving plate and top with the stir-fried chirimen jako mixture.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 8g碳水化合物
- 5g脂肪
💡 小贴士
This dish pairs well with steamed rice or sake.You can substitute manganji peppers with bell peppers if unavailable.Adjust the yuzu kosho for desired spiciness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。