CookPal AI
recipe image

Crispy Kanpachi Salad

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $12

食材

  • Fish

    • 🐟 100g kanpachi (amberjack)
  • Vegetables

    • 1/2 bag mizuna
    • 🍅 4 cherry tomatoes
    • 🧅 1/3 stalk green onion
  • Other

    • 3 wonton wrappers
    • 4 tbsp salad oil
  • Sauce

    • 🍬 2 tsp sugar
    • 🧂 2 tsp soy sauce
    • 1 tbsp vinegar
    • 1 tbsp sesame oil

步骤

1

Cut mizuna into 3cm pieces. Quarter the cherry tomatoes.

2

Finely chop the green onion. Cut wonton wrappers in half, then into 5mm strips.

3

Thinly slice the kanpachi.

4

Mix the sauce ingredients (☆) and green onion in a bowl.

5

Heat salad oil in a frying pan and fry wonton strips over medium heat until golden brown. Arrange mizuna, kanpachi, cherry tomatoes, and wonton strips on a plate. Drizzle with the sauce.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Use fresh kanpachi for the best flavor.Prepare the wonton strips just before serving to keep them crispy.Adjust the sauce sweetness and tanginess to your preference.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。