
Crispy Pork Loin Tatsuta-age
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Crispy Pork Loin Tatsuta-age
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Meat
- 🐖 200g thinly sliced pork loin
Coating
- 3 tbsp potato starch
Oil
- Enough salad oil for frying
Seasoning
- 1 tbsp sake
- 🧂 1 tbsp soy sauce
- 🧄 1/3 tsp grated garlic
- 1/3 tsp grated ginger
步骤
Place pork slices and seasoning ingredients (sake, soy sauce, garlic, ginger) into a plastic bag. Massage the bag to coat the pork evenly. Seal the bag and let it rest for 10 minutes.
Spread potato starch on a tray. Take each pork slice from the bag and coat both sides with potato starch.
Heat salad oil in a frying pan to 180°C (approximately 1cm depth). Fry the pork slices one by one, ensuring they do not overlap. Flip occasionally until crispy and golden. Remove and drain excess oil.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 15g碳水化合物
- 20g脂肪
💡 小贴士
Serve with fresh vegetables like mizuna, tomatoes, or shredded cabbage for a balanced meal.Use a thermometer to monitor oil temperature for optimal frying results.This dish pairs well with rice or as a side for drinks.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。