
Crispy Potato Fried Chicken Breast
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Crispy Potato Fried Chicken Breast
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Main
- 🍗 1 piece skinless chicken breast (250g)
- 🥔 2 potatoes (180g), julienned
- 1 tbsp sake
- 🧂 1/3 tsp salt
- Pinch of pepper
- 🧀 2 tbsp powdered cheese
- 2 tbsp potato starch
- Enough vegetable oil for frying
Coating
- 🥫 1 tbsp mayonnaise
- 🌾 2 tbsp all-purpose flour
- 💧 1 tbsp water
步骤
Slice the chicken breast diagonally and place in a bowl. Add sake, salt, and pepper, then mix well.
In another bowl, mix mayonnaise, flour, and water. Add the chicken and coat thoroughly.
Julienne the potatoes and soak them in water. Drain and pat dry with kitchen paper.
Combine julienned potatoes, powdered cheese, and potato starch in a container. Coat the chicken pieces with this mixture.
Heat vegetable oil in a frying pan to 180°C (1cm depth). Fry the coated chicken until golden brown, about 6 minutes.
营养成分
每份🔥
450
卡路里
- 30g蛋白质
- 25g碳水化合物
- 20g脂肪
💡 小贴士
Use fresh potatoes for better texture and flavor.Adjust the frying time based on the thickness of the chicken pieces.Serve with a side of dipping sauce or salad for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。