
Crispy Tofu with Sweet and Savory Sauce
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Crispy Tofu with Sweet and Savory Sauce
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Main Ingredients
- 🧈 1/2 block tofu
Seasoning
- 🌾 1/2 cup frying flour
- 🍅 3 tbsp ketchup
- 🧂 1 tbsp sugar
- 2 tbsp corn syrup
- 🧂 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
步骤
Cut the tofu into bite-sized cubes.
Place the tofu on a kitchen towel to remove excess moisture.
Coat the tofu with frying flour using a plastic bag for even coverage.
Pan-fry the tofu in a skillet with a moderate amount of oil until golden and crispy.
Prepare the sauce by mixing ketchup, sugar, corn syrup, soy sauce, and minced garlic in a bowl.
Remove the fried tofu and place it on a kitchen towel to drain excess oil.
Heat the sauce in a pan until it starts to bubble, then turn off the heat.
Add the tofu to the pan with the sauce and mix until evenly coated.
Garnish with sesame seeds if desired and serve.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 30g碳水化合物
- 8g脂肪
💡 小贴士
Use firm tofu for better frying results.You can substitute frying flour with cornstarch or all-purpose flour.Serve immediately for the best texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。