Crouton and Lettuce Salad

Name: Crouton and Lettuce Salad
Total time: 15 min
Yield: 2 份数
Ingredients: 🥚 1 boiled egg; 4 leaves lettuce (150g); 🥒 1/2 cucumber; 🍅 1/2 tomato (100g); 10g croutons; 🧂 1/3 tsp salt; 1 tbsp vinegar; 1 tbsp olive oil; 🧄 1/2 tsp grated garlic; Pinch of black pepper

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Crouton and Lettuce Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Main Ingredients
- 🥚 1 boiled egg
- 4 leaves lettuce (150g)
- 🥒 1/2 cucumber
- 🍅 1/2 tomato (100g)
- 10g croutons
Dressing
- 🧂 1/3 tsp salt
- 1 tbsp vinegar
- 1 tbsp olive oil
- 🧄 1/2 tsp grated garlic
- Pinch of black pepper

步骤

Tear the lettuce into bite-sized pieces. Slice the cucumber diagonally into thin slices. Remove the stem of the tomato and cut it into 6 wedges.

Cut the boiled egg into 4 vertical wedges.

Mix all the dressing ingredients in a bowl.

Arrange the lettuce, cucumber, tomato, boiled egg, and croutons on a plate. Drizzle the dressing over the salad.

营养成分

每份

🔥

150

卡路里

6g
蛋白质
10g
碳水化合物
8g
脂肪

💡 小贴士

Use homemade croutons for a fresher taste.Add more vegetables like bell peppers or carrots for extra crunch.Store leftover dressing in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。