CookPal AI
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Cucumber and Tuna Salad Coppe Pan

成本 $5, 节省 $3

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Bread

    • 🍞 2 coppe bread rolls
  • Vegetables

    • 🥒 1/2 cucumber, sliced
    • 🧅 1/4 onion, thinly sliced
  • Canned Goods

    • 🐟 1 can tuna in oil (70g)
  • Condiments

    • 🧴 1 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

步骤

1

Slice the cucumber diagonally into thin pieces. Thinly slice the onion and soak it in water, then drain.

2

In a bowl, mix the tuna, mayonnaise, onion, and a pinch of salt and pepper.

3

Arrange the cucumber slices inside the coppe bread rolls and fill them with the tuna mixture.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 25g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

You can add other vegetables like lettuce or tomato for extra flavor.Toast the bread rolls lightly for added texture.Prepare the filling ahead of time and store it in the fridge for quick assembly.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。