CookPal AI
recipe image

Cucumber and Tuna with Salted Kombu

成本 $5, 节省 $8

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥒 2 cucumbers
  • Canned Goods

    • 🐟 1 can (70g) tuna in oil
  • Condiments

    • 2 tbsp salted kombu
    • 🍋 1 tbsp lemon juice
    • 1 tbsp sesame oil
  • Spices

    • 🌰 1 tbsp white sesame seeds

步骤

1

Trim the ends of the cucumbers and use a rolling pin to crush them into bite-sized pieces.

2

Drain the oil from the canned tuna.

3

In a bowl, combine cucumbers, tuna, salted kombu, lemon juice, and sesame oil. Mix well, then add white sesame seeds and mix again.

营养成分

每份

🔥

120

卡路里

  • 10g
    蛋白质
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Serve chilled for a refreshing side dish.Adjust the amount of lemon juice and sesame oil to suit your taste.This dish pairs well with rice or as a light appetizer.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。