
Cucumber with Tomato and Mentaiko Cream
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Cucumber with Tomato and Mentaiko Cream
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetables
- 🥒 1 cucumber, sliced thinly
- 🍅 8 cherry tomatoes, quartered
Dairy
- 🧀 40g cream cheese, torn into small pieces
Seasoning
- 🧂 Pepper to taste
Sauce
- 1 mentaiko, inner flesh extracted
- 🥛 2 tbsp milk
- 1 tsp olive oil
- 1/2 tsp vinegar
步骤
1
Slice cucumber thinly and arrange on a plate. Quarter the cherry tomatoes.
2
Extract the inner flesh of the mentaiko using a knife. In a bowl, mix mentaiko, milk, olive oil, vinegar, and cream cheese until well combined.
3
Add the tomatoes to the sauce mixture and combine. Pour the mixture over the cucumber and sprinkle with pepper to finish.
营养成分
每份🔥
150
卡路里
- 8g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh vegetables for the best flavor.Adjust the amount of pepper based on your preference.Chill the dish for 10 minutes before serving for a refreshing taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。