CookPal AI
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Curry Cheese Menchi Katsu

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 6 份数
  • $10

食材

  • Meat Mixture

    • 200g ground meat
    • 🧅 1/2 onion, minced
    • 2 tbsp unsweetened yogurt
    • 3 tbsp breadcrumbs
    • 🧂 1/3 tsp salt
    • 1 tbsp curry powder
  • Coating

    • As needed all-purpose flour
    • 🥚 1 egg, beaten
    • 1 cup breadcrumbs
    • As needed vegetable oil
    • 🧀 30g pizza cheese

步骤

1

Mince the onion and microwave it in a heatproof container covered with plastic wrap for 1 minute at 600W. Let it cool. Roll the pizza cheese into 6 small balls.

2

In a bowl, soak the breadcrumbs in yogurt, then add the remaining meat mixture ingredients. Mix until sticky. Divide into 6 portions, shape into patties, and insert a cheese ball into the center of each, sealing it completely.

3

Coat each patty in flour, then beaten egg, and finally breadcrumbs.

4

Heat vegetable oil in a pot to 170°C (340°F) and fry the patties in batches until golden brown and floating.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Serve without additional sauce as the flavor is rich and balanced.Pair with a side of fresh salad or steamed vegetables for a complete meal.To save time, prepare the meat mixture and cheese balls ahead of time and refrigerate.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。