CookPal AI
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Curry Cheese Popping Chicken

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Main

    • 🍗 200g chicken tenderloin, trimmed
    • 2 tbsp all-purpose flour
    • Enough vegetable oil for frying

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1/2 tbsp curry powder
    • 2 tbsp mayonnaise

  • Coating

    • 1 cup breadcrumbs
    • 1 tbsp grated cheese

步骤

1

Cut chicken tenderloin into bite-sized pieces. In a bowl, mix chicken with salt, curry powder, and mayonnaise. Add flour and mix well.

2

In a shallow dish, mix breadcrumbs and grated cheese to create the cheese breadcrumb coating.

3

Coat the seasoned chicken pieces with the cheese breadcrumb mixture.

4

Heat vegetable oil in a frying pan to 170°C (340°F). Fry the coated chicken pieces for about 3 minutes, turning occasionally, until golden brown.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

This dish is perfect for lunchboxes as it remains flavorful even when cold.Cutting the chicken into smaller pieces ensures quicker cooking and juicier results.You can substitute breadcrumbs with panko for a crunchier texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。