
Curry-Flavored Horse Mackerel Nanban Pickle
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
Curry-Flavored Horse Mackerel Nanban Pickle
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
食材
Main
- 🐟 4 filleted horse mackerels
- 3 green peppers
- 🧅 1 small onion
- as needed flour
- 🧂 a pinch of salt
- 1 tbsp salad oil
Seasoning (Marinade)
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp curry powder
Pickling Sauce
- 1/2 tsp curry powder
- 1 tsp sliced chili
- 100 ml vinegar
- 4 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tsp soy sauce
步骤
1
Prepare the horse mackerel by filleting and seasoning with sake, soy sauce, and curry powder.
2
Coat the fish lightly with flour and fry in salad oil until golden brown.
3
Slice the green peppers and onion thinly and set aside.
4
Prepare the pickling sauce by mixing vinegar, mirin, sugar, soy sauce, curry powder, and sliced chili.
5
Combine the fried fish and vegetables with the pickling sauce in a container.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh horse mackerel for the best taste and texture.Marinate longer for deeper flavor penetration.Serve chilled for a refreshing dish.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。