CookPal AI
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Curry Fried Rice

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $5

食材

  • Basic Ingredients

    • 🥔 1/3 potato, diced
    • 🥕 1/2 handful diced carrot
    • 🧅 1/2 handful chopped green onion
    • 🥒 1/2 handful diced zucchini
    • 🧅 1/3 onion, diced
    • 1 tbsp curry powder
    • 🥚 1 egg
    • 🍚 1 bowl of cooked rice
    • 🧂 3 pinches of salt
    • A dash of pepper

步骤

1

Heat a pan with 1.5 tbsp of cooking oil and sauté 1/2 handful of chopped green onion until fragrant and golden.

2

Add 1/3 diced potato and stir-fry on medium heat for 30-40 seconds until the surface becomes transparent.

3

Add 1/2 handful diced carrot, 1/3 diced onion, 1/2 handful diced zucchini, 3 pinches of salt, and a dash of pepper. Stir-fry on medium heat for 1.5 minutes.

4

Push the vegetables to one side of the pan. Crack 1 egg, add a pinch of salt, and scramble it on the empty side of the pan. Mix the scrambled egg with the vegetables and stir-fry for 20 seconds.

5

Add 1 bowl of cooked rice and gently break it apart while mixing with the vegetables.

6

Sprinkle 1 tbsp of curry powder evenly and stir-fry for 2 minutes until well combined.

7

Taste and adjust seasoning with salt and pepper as needed.

营养成分

每份

🔥

350

卡路里

  • 12g
    蛋白质
  • 50g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use mild curry powder for kids and spicy curry powder for adults.Adding a small amount of water can help dissolve the curry powder evenly.Serve immediately for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。