
Curry Oden
成本 $15, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $15
Curry Oden
成本 $15, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $15
食材
Vegetables
- 1/2 daikon radish
- 🥔 2 potatoes
Protein
- 🥚 4 boiled eggs
- 8 sausages
Processed Foods
- 1 konjac block
- 4 satsuma-age fish cakes
- 2 grilled chikuwa
Soup Base
- 200cc concentrated noodle soup base
- 60g curry roux
- 💧 900cc water
步骤
Cut daikon radish into 2-3cm thick slices, peel, and make a cut on one side. Boil until tender and drain water.
Cut potatoes into halves, soak in water, and drain.
Cut grilled chikuwa diagonally into halves.
Score both sides of konjac, cut in half, then diagonally into triangles. Boil konjac for 3 minutes and drain.
Bring soup base ingredients (mentuyu, curry roux, water) to a boil.
Add daikon, potatoes, chikuwa, konjac, boiled eggs, and sausages to the soup. Simmer on low heat for 20 minutes.
Add satsuma-age fish cakes and simmer for another 10 minutes on low heat.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 30g碳水化合物
- 15g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge and reheated for enhanced flavor.Adjust curry roux quantity for desired spice level.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。