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Curry Tofu Pan-fry Recipe

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 🥡 100g tofu, cut into small cubes
    • 3 tbsp flour
    • 1 tbsp curry powder
    • 1 tbsp cooking oil

步骤

1

Cut 100g of tofu into small cubes suitable for a baby to eat in one bite.

2

Mix 3 tbsp of flour and 1 tbsp of curry powder together. Coat the tofu pieces evenly with the mixture.

3

Heat 1 tbsp of cooking oil in a frying pan over medium heat.

4

Cook the tofu on all sides over medium heat until golden brown.

5

Once the tofu is golden and crispy, turn off the heat and serve.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh tofu for better texture and taste.Adjust the curry powder amount based on your preference for spice.Serve with a side of steamed vegetables for a balanced meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。