
Curry Tofu Pan-fry Recipe
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Curry Tofu Pan-fry Recipe
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 🥡 100g tofu, cut into small cubes
- 3 tbsp flour
- 1 tbsp curry powder
- 1 tbsp cooking oil
步骤
1
Cut 100g of tofu into small cubes suitable for a baby to eat in one bite.
2
Mix 3 tbsp of flour and 1 tbsp of curry powder together. Coat the tofu pieces evenly with the mixture.
3
Heat 1 tbsp of cooking oil in a frying pan over medium heat.
4
Cook the tofu on all sides over medium heat until golden brown.
5
Once the tofu is golden and crispy, turn off the heat and serve.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 15g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh tofu for better texture and taste.Adjust the curry powder amount based on your preference for spice.Serve with a side of steamed vegetables for a balanced meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。