
Daikon and Wakame Miso Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Daikon and Wakame Miso Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 4cm (120g) daikon, sliced thinly
- 1 tbsp dried wakame
- 1 piece (20g) fried tofu, sliced
Seasoning
- 2 tbsp miso
- 1/2 tsp Japanese dashi granules
Liquid
- 💧 400ml water
步骤
Slice the daikon into thin pieces. Rehydrate the dried wakame in water and drain. Wipe excess oil from the fried tofu, cut it in half horizontally, then slice into 1cm strips.
In a pot, heat water and Japanese dashi granules until boiling. Add the daikon, cover, and simmer on low heat for about 4 minutes. Then add the fried tofu and wakame, cooking for another 1-2 minutes.
Dissolve miso into the soup and heat briefly. Do not boil after adding miso to retain its flavor.
营养成分
每份🔥
80
卡路里
- 4g蛋白质
- 10g碳水化合物
- 2g脂肪
💡 小贴士
You can substitute daikon with carrots or potatoes for variety.Avoid boiling the soup after adding miso to maintain its nutritional benefits.Pair with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。