
Deep-fried Sardines
成本 $8, 节省 $12
来源: Recommended by CookPal
- 25 Min
- 2 份数
- $8
Deep-fried Sardines
成本 $8, 节省 $12
来源: Recommended by CookPal
- 25 Min
- 2 份数
- $8
食材
Fish
- 🐟 4 fillets sardines
Condiments
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tbsp grated ginger
Coating
- 2 tbsp potato starch
Oil
- Enough salad oil for frying
步骤
1
Mix sake, soy sauce, and grated ginger in a tray.
2
Coat the sardines in the marinade and refrigerate for 15 minutes.
3
Pat the sardines dry and coat them with potato starch.
4
Heat salad oil to 180°C and fry the sardines until golden brown, flipping occasionally.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Serve with a side of fresh salad or rice for a complete meal.You can substitute potato starch with cornstarch if unavailable.Ensure the oil is hot enough to achieve a crispy texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。