
Deep-fried Squid Cartilage
成本 $8, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Deep-fried Squid Cartilage
成本 $8, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Seafood
- 200g squid cartilage
Coating
- 3 tbsp potato starch
Oil
- Enough salad oil for frying
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
- 1/2 tsp grated garlic
步骤
1
Place squid cartilage in a heatproof container, add boiling water, and let sit for 10 seconds. Drain the water.
2
In a bowl, mix squid cartilage with sake, soy sauce, ginger paste, and garlic paste. Then coat evenly with potato starch.
3
Heat salad oil in a pot to 170°C (340°F). Fry the coated squid cartilage for 2–3 minutes until cooked through.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Serve with a side of lemon wedges for added freshness.Pair with a cold beer for a perfect snack experience.Use fresh squid cartilage for the best texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。