CookPal AI
recipe image

Deep-fried Tofu and Carrot Nanban Marinade

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Main

    • 1 piece (160g) deep-fried tofu
    • 🧅 1/2 onion, thinly sliced
    • 🥕 1/3 carrot, julienned

  • Coating

    • Potato starch, as needed

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 🍬 1 tbsp sugar
    • 2 tbsp vinegar
    • 2 tbsp soy sauce

步骤

1

Thinly slice the onion and julienne the carrot.

2

Cut the deep-fried tofu into bite-sized pieces and coat both sides lightly with potato starch.

3

Heat salad oil in a frying pan and cook the tofu on medium heat until both sides are golden brown.

4

In a microwave-safe container, combine onion, carrot, sugar, vinegar, and soy sauce. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

5

Add the cooked tofu to the container, mix well, and marinate for 10 minutes.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh vegetables for better flavor and texture.Adjust the seasoning to your taste by adding more sugar or vinegar.Serve chilled or at room temperature for a refreshing dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。