CookPal AI
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Delicious Hamburg Steak

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 50 Min
  • 2 份数
  • $10

食材

  • Meat

    • 200g ground beef and pork mix

  • Vegetables

    • 🧅 1/4 onion, minced

  • Dairy

    • 🧈 10g salted butter
    • 🥛 3 tbsp milk

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 3 tbsp breadcrumbs
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • Pinch of nutmeg

  • Sauce

    • 1 tbsp sake
    • 🍅 3 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🧈 10g salted butter

步骤

1

Mince the onion and place it in a microwave-safe container with butter. Cover with plastic wrap and microwave at 600W for 1 minute. Let cool.

2

In a bowl, mix the ground meat, minced onion, and all ☆ ingredients until sticky and well combined.

3

Divide the mixture into two portions, shape into oval patties, and press the center slightly to create an indentation.

4

Heat salad oil in a frying pan over medium heat. Add the patties and cook until browned. Flip, cover, and cook on low heat for 7-8 minutes. Remove from the pan.

5

In the same pan, add all ★ ingredients except butter. Heat over medium and stir until bubbling. Simmer for 1 minute, then turn off the heat and add butter to melt. Pour the sauce over the hamburg steaks.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Use fresh breadcrumbs for a softer texture.Chill the patties for 10 minutes before cooking to help them hold their shape.Serve with steamed vegetables or rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。